Question: What Are The 10 Dimensions Of Wellness?

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending..

What are the eleven dimensions?

The 11th dimension is a characteristic of spacetime that has been proposed as a possible answer to questions that arise in Superstring Theory, which involves the existence of 9 dimensions of space and 1 dimension of time.

What does wellness look like?

Wellness is defined by the World Health Organization (WHO) as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” And according to the National Wellness Institute, the definition is “a conscious, self-directed and evolving process of achieving full …

What is wellness all about?

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”

What are the 4 dimensions of wellness?

The Four DimensionsSpiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. … Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods. … Physical Wellness. … Social Wellness.

What is physical health and wellness?

Physical wellness promotes proper care of our bodies for optimal health and functioning. There are many elements of physical wellness that all must be cared for together. Overall physical wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition.

What is the most important dimension of wellness?

The 8 Dimensions of Wellness: Where Do You Fit In?Emotional. SAMHSA identifies emotional wellness as an ability to cope effectively with life and build satisfying relationships with others. … Spiritual. … Intellectual. … Physical. … Environmental. … Financial. … Occupational. … Social.

What are the 12 dimensions of life?

It takes you through 12 key categories that make up your life; Health and Fitness, your Intellectual Life, your Emotional Life, your Character, your Spiritual Life, your Love Relationships, Parenting, Social Life, Financial, Career, Quality of Life, and Life Vision.

What are the 8 Pillars of Wellness?

Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.

What are the five dimensions of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are the 26 dimensions?

The 26 dimensions of Closed Unoriented Bosonic String Theory are interpreted as the 26 dimensions of the traceless Jordan algebra J3(O)o of 3×3 Octonionic matrices, with each of the 3 Octonionic dimenisons of J3(O)o having the following physical interpretation: 4-dimensional physical spacetime plus 4-dimensional …

What are dimensions of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the six dimensions of wellness?

The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual.

What is the spiritual dimension?

The spiritual dimension involves exploring the key principles, beliefs and values that give meaning and purpose to your life. It’s about living in a way that is consistent with your “world view,” while also being tolerant of others who hold different beliefs and values.

What is the importance of wellness?

Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors. Additionally, the need for vitamins and minerals increases after age 50, so it’s ever important to have a healthy diet.

What are 9 dimensions?

In mathematics, a sequence of n real numbers can be understood as a point in n-dimensional space. When n = 9, the set of all such locations is called 9-dimensional space. Often such spaces are studied as vector spaces, without any notion of distance.

Who developed the 8 dimensions of wellness?

The origin of the six-dimensional model of wellness is credited to Dr. Bill Hettler in 1976. This eight-dimensional model was developed by University Health Service at University of Michigan (University of Michigan, 2012)(National Wellness Institute, 2012).

How many dimensions do we live in?

In everyday life, we inhabit a space of three dimensions – a vast ‘cupboard’ with height, width and depth, well known for centuries. Less obviously, we can consider time as an additional, fourth dimension, as Einstein famously revealed.

What are the 7 dimensions of health and wellness?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the 9 dimensions of wellness?

Why Nine? Many of us think of wellness in terms of physical and mental health. At Rollins, holistic wellness has nine interconnected dimensions: physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual.

What are the seven dimensions?

The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

What is an example of physical wellness?

Physical wellness involves making good choices when it comes to: Alcohol. Flu and Colds Prevention. Illness Prevention.

How many dimensions are there?

The world as we know it has three dimensions of space—length, width and depth—and one dimension of time. But there’s the mind-bending possibility that many more dimensions exist out there. According to string theory, one of the leading physics model of the last half century, the universe operates with 10 dimensions.

What is a wellness assessment?

The PWS assessment tool evaluates overall wellness. … This assessment tool focuses on self-discovery, preventive care, and healthy lifestyle habits and includes measurements that evaluate the dimensions of intellectual, emotional, social, spiritual, physical, and environmental health.