Question: What Are The 7 Factors That Influence Your Physical Fitness?

What are the factors that affect wellness?

Many things affect wellness.

There are eight aspects to your wellness.

They are body, mind, environment, spirit, community, emotions, finances and work.

Each can affect your quality of life..

What are the five environmental factors?

They include:Exposure to hazardous substances in the air, water, soil, and food.Natural and technological disasters.Climate change.Occupational hazards.The built environment.

What are the 12 human factors?

The List1. Lack of communication5. Complacency9. Lack of knowledge2. Distraction6. Lack of teamwork10. Fatigue3. Lack of resources7. Pressure11. Lack of assertiveness4. Stress8. Lack of awareness12. NormsMar 21, 2020

What are some examples of human factors?

Factors of humans include, for example: cognitive functions (such as attention, detection, perception, memory, judgement and reasoning (including heuristics and biases), decision making – each of these is further divided into sub-categories)

What are the five factors that influence growth and development?

Here are a few factors affecting children’s growth and development.Heredity. Heredity is the transmission of physical characteristics from parents to children through their genes. … Environment. … Sex. … Exercise and Health. … Hormones. … Nutrition. … Familial Influence. … Geographical Influences.More items…•

What are 4 factors that influence physical fitness?

10 Physical Fitness Factors to Assess How Fit Are YouBody composition. This basically refers to the relative level of muscle, fat, bones and other vital elements of the body. … Cardiovascular fitness levels. … Flexibility. … Speed. … Power. … Coordination. … Balance. … Agility.More items…

What are 10 factors that affect health status?

Ten Factors that. Affect. Your Health Status.Heredity.Quality of the Environment.Random Events.Health Care.Behaviors You Choose.Quality of your Relationships.Decisions You Make.More items…

What are physical factors?

physical factor A factor in the abiotic environment which influences the growth and development of organisms of biological communities. A Dictionary of Ecology. ×

What are the factors of fitness?

The components include: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. In general, achieving an adequate level of fitness in all five categories is essential to good health.

What are physical and human factors?

It looks at physical factors such as weather and landscape, and at human factors such as language, heritage and cost.

What are 4 factors that influence health?

The Four Major Factors of HealthDiet. Diet is the sum total of all substances taken into the digestive tract. … Environment. It is tempting to ignore the environmental factors of health because they often seem beyond our personal control. … Activity. The category “activity” includes exercise, rest and sleep. … Psychology.