Quick Answer: What Is The Difference Between Red Light And Blue Light Therapy?

Can I make my own red light therapy?

DIY Red Light Therapy If you want to try red light therapy at home before making a big investment, it is possible.

For the most basic setup, you’ll just need two items: a good infrared heat lamp bulb and a clamp light enclosure that can handle 250 Watts or more..

What does blue light do for skin?

Blue LED light is most often used to treat acne. It may do this by reducing activity in the sebaceous glands, so they produce less of the oil that can plug the hair follicles, leading to acne. Blue light may also kill acne-causing bacteria known as Cutibacterium acnes.

What are the harmful effects of blue light?

Symptoms of eyestrain include sore or irritated eyes and difficulty focusing. Retina damage: Studies suggest that continued exposure to blue light over time could lead to damaged retinal cells. This can cause vision problems like age-related macular degeneration.

What is the best anti aging device?

I. Microdermabrasion (Microcurrent) Anti-Aging DevicesMicroderm GLO Diamond Microdermabrasion Machine. … Microderm GLO Mini Diamond Microdermabrasion Machine. … PMD Personal Microderm Classic Microdermabrasion Machine. … Kendal Professional Diamond Microdermabrasion Machine. … Trophy Skin Microderm MD Microdermabrasion Machine.

Does blue light therapy reduce wrinkles?

BLUE LIGHT THERAPY Blue light activates chemicals inside these bacteria, which ruptures their outer walls– destroying the cell and their ability to form acne and other imperfections. Rosacea, psoriasis, wrinkles and sun damage are all ideal candidates for Blue Light Therapy treatments.

Is red and blue light therapy safe?

Visible light therapy is used to treat mild to moderate acne outbreaks. Blue light therapy and red light therapy are both types of phototherapy. Safety: Phototherapy is safe for nearly anyone, and side effects are mild.

Can you overdo LED light therapy?

Light therapy cannot be overdone for most people. If you notice any extraordinary results, stop treatment, and contact your physician. For the best results, choose the right device style and LED color, and use it as directed.

Will red light therapy tighten skin?

This non-invasive therapy activates production of collagen and elastin, which plumps and tightens the skin. Additionally,Red Light Therapy removes bacteria that causes acne by closing dead pores on the skin, which also helps produce an attractive, youthful glow.

What is blue light LED therapy used to treat?

Blue light therapy is most commonly used to treat sun damage and premalignant or malignant skin cancer growths. It can actually be used to prevent skin cancer and remove both precancerous skin lesions and cancerous skin lesions that haven’t spread to other areas of the body (or metastasized).

Does light therapy really work for wrinkles?

Red light therapy (RLT) aims to solve skin issues by using low wavelength red light. Many experts believe that it can help with issues such as skin conditions, scarring, and signs of aging — including wrinkles and age spots. There is some evidence to back up many of these claims, but RLT is no miracle cure.

How often should I use red light therapy?

A: Yes, it is recommended to start with a commitment of 20 minutes 3-5 times per week for the first 1-4 weeks, then 2-3 times per week for the following 4-12 weeks, and finally 1-2 times per week to maintain results.

What does blue light do to your brain?

Light from electronic screens comes in all colors, but the blues are the worst. Blue light fools the brain into thinking it’s daytime. When that happens, the body stops releasing a sleep hormone called melatonin. Melatonin is nature’s way of helping us wind down and prepare for bed.

What does blue light do to your teeth?

It may cause burning of soft tissue, gum irritation, damage to teeth and increased tooth sensitivity. Comparatively, the American Chemical Society performed a study that tested the activation of blue light on the teeth whitening process and found no significant damage to the teeth’s enamel.

What is the best blue light acne treatment?

Do Blue- and Red-Light Acne Treatments Actually Work?Neutrogena Light Therapy Acne Treatment Face Mask, Chemical & UV-Free With Clinically Proven Blue & Red Acne Light Technology, Gentle for Sensitive Skin. … Tria Positively Clear Acne Clearing Blue Light Device. … LightStim for Acne. … Baby Quasar Clear Rayz for Acne.More items…•

Is blue light bad for your skin?

Blue Light and Your Skin Research shows blue light from electronic devices can lead to changes in your skin cells, including cell shrinkage and death. These speed up the aging process. Even exposures as short as 60 minutes can trigger these changes.

How soon do you see results from red light therapy?

Everyone reacts differently, depending on their age and the condition of their skin. In general, best results are achieved over an 8 – 12 week period. It is recommended to start with a commitment of 15 minutes, which is the maximum time in our Red Light Therapy bed, at least 3-5 times per week for the first 1-4 weeks.

Do blue LED lights help you sleep?

Exposure to all colors of light helps control your natural sleep-and-wake cycle, or circadian rhythm. More so than any other color, blue light messes with your body’s ability to prepare for sleep because it blocks a hormone called melatonin that makes you sleepy.

Can you do blue light therapy at home?

Often they are utilized in photodynamic therapy, where a chemical is applied to enhance the effect on the skin. These treatments result in redness and flaking for several days. Both blue light in-office and at-home are FDA cleared, since they use the same acne-fighting light wavelengths and are safe to use.