What Is A Good Time For 3 Mile Run?

Is 5k in 25 minutes good?

Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark.

The average walker finishes a 5K in 45 to 60 minutes..

Is 3 miles in 18 minutes good?

Yes 3 miles in 18 minutes is a good time. You have a to be a regular runner to maintain that. Now if you’re on the track team, you’d probably hit something like 16 minutes and some seconds… Unless you’re elite, then you’re talkin 14 + VERY ELITE to 15 + ELITE.

What is the average time for 3 mile run?

PFT Three-Mile Run TestAge3-Mile Run (Males)3-Mile Run (Females)17-2628:0031:0027-3929:0032:0040-4530:0033:0046+33:0036:00

Is 3 miles in 30 minutes good?

The average mile for beginners is 7 to 10 minutes. 3 miles in 30 means your a keeping a good pace. Very average. Many people in their 60s or older can do that.

Is 3 miles in 20 minutes good?

Under 20 minutes and you’re faster than most people, but just an OK runner. Anything over like 23 minutes in a race and you’re still in decent shape, but nothing to write home about. If you’re talking about training, and not racing, I would say anything under 8 minutes per mile would be healthy.

Is a 3 mile run good?

Running 3 miles a day, paired with a healthy diet and lifestyle habits, can help you burn excess body fat. If you regularly go running 3 miles a day, you’ve developed a fantastic habit for reaching your weight loss goals.